Bipolar & Beyond - K.R Jones

Bipolar & Beyond

My Bipolar Mood Tracker Diary: Available now on Amazon!

PINK: https://shorturl.at/jJtwD BLUE: https://shorturl.at/STOhO Take control of your mental health journey with our thoughtfully designed Mood Tracker Notebook. Created specifically for individuals with Bipolar Disorder, this notebook offers a comprehensive…

Bipolar & Beyond

Up and Up

Introduction During a challenging period of depression, I found it hard to stay balanced and handle daily responsibilities. I felt overwhelmed with despair and hopelessness, unable to see a way…

Depression in Bipolar Disorder: What You Need to Know on Bipolar & Beyond by K.R Jones

Bipolar & Beyond

Depression in Bipolar Disorder: What You Need to Know

Depression is a serious, potentially life-threatening condition that can affect anyone, including those with Bipolar Disorder. Bipolar Disorder is a mental health disorder characterized by extreme mood swings between depression…

Self-Management for Bipolar Disorder on Bipolar & Beyond by K.R Jones

Bipolar & Beyond

Self-Management for Bipolar Disorder

With managing Bipolar Disorder, it’s really important to develop coping strategies for everyday life, in addition to seeking professional help. If you’re diagnosed with Bipolar Disorder, it’s really important to…

Lonely? Me too! on Bipolar & Beyond by K.R Jones

Bipolar & Beyond

Lonely? Me too!

People with persistent depressive disorders and Bipolar Disorder are more likely to feel lonely than people in the general population . . . that makes about 1 in 100 of…

A Bipolar Mania Episode on Bipolar & Beyond by K.R Jones

Bipolar & Beyond

A Bipolar Mania Episode

Mania is a condition in which you display an over-the-top level of activity or energy, mood or behavior. This elevation must be a change from your usual self and be…

A Bipolar Depressive Episode on Bipolar & Beyond by K.R Jones

Bipolar & Beyond

A Bipolar Depressive Episode

What is a depressive episode like for someone with Bipolar Disorder? People living with Bipolar Disorder typically experience periods of intense mania and depression that are severe enough to cause…

So what is Bipolar Disorder? on Bipolar & Beyond Featured Image by K.R Jones

Bipolar & Beyond

So what is Bipolar Disorder?

Bipolar Disorder is a mental health condition that causes extreme mood swings. The major symptoms of Bipolar Disorder are episodes of extreme highs and lows, which can last for several…

It's Our Kind of Normal, Bipolar & Beyond Featured Image by K.R Jones

Bipolar & Beyond

It’s Our Kind of Normal

Normal. What is normal? Well, first thing’s first . . . there’s no such thing as normal, and you need to remember that. However, the term is used in our…

Bipolar & Beyond

Welcome Back

Hey! I’m back, and with a brand new website, too! So much has happened since my last post on my old website, and I’m proud to say that things have…

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